RightSleep Therapy is an overall assessment of the most critical vitamin levels that affect your sleep. If you have ruled out other issues and are still sleeping poorly, a simple blood test will tell you if you are a candidate for this program.
RightSleep is designed to teach you how to manage your vitamin levels and sleep quality on your own. After your initial blood work, we will get you started with a 1-hour consultation and then you will receive an extensive workbook enabling you to take control. It guides you through the first 6 months of the program in detail. After that, you will be able to continue to self-monitor your own levels for the rest of your life and can check back in with us if you have any questions or concerns.