Our office is qualified to provide RightSleep Therapy an overall assessment of the most critical Hormone levels that affect your sleep. Have you ruled out everything and still do not feel refreshed when waking? Do you look after your health, exercise, eat well and still have poor daytime energy? It could be a simple fix related to your hormones. Your brain and body could be starved of the basic building blocks your brain needs to allow you to sleep in the best, deepest and most restorative sleep stages.
RightSleep is a 6-month program completed with our guidance, mostly using telemedicine for your convenience. At the end of 6 months, you will be capable of maintaining the program independently to continue the results. Your workbook, along with our advice, will teach you how to monitor your sleep symptoms and regulate your ability to go into deep restorative sleep.
This program can be used on its own if you have no sleep apnea or once you are in therapy for sleep apnea but still feeling symptoms of poor sleep.
- If you struggle with sleep, whether you struggle to fall asleep, stay asleep, or sleep soundly consistently, RightSleep is for you
- If you feel fatigued, no matter how many hours of sleep you get per night, RightSleep is for you
- If you have been using a CPAP or Oral Appliance for Sleep Apnea, and you have not experienced relief or have experienced a resurgence of symptoms while Apnea is still being effectively managed, RightSleep is for you
- If you have struggled with headaches, chronic pain or illness, RightSleep is for you
If you would like to optimize your sleep to stay healthy for many years to come, RightSleep is for you