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Simple Sleep Solutions to Optimize Your Sleep Health

3-Steps to Healthy Restorative Sleep

1.

Virtual Complimentary Consultation

2.

A Home Sleep Study by Prescription or a Review of Past Study

3.

Customized Sleep Management Plan

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Non-Surgical Sleep Solutions All in One Place

Solutions We Have

Sleep Apnea

Snoring

Poor Sleep Quality

Ideal sleep pattern for adults, sleeping 8 hours a night
Woman with insomnia wondering how many hours of sleep she needs

Insomnia

Woman with daytime fatigue asleep at her laptop

Daytime Fatigue

Dr. Sharnell Muir and her team practice in the field of Healthy Sleep.

In her North Vancouver, Surrey and Satellite Victoria Sleep Better Live Better practices, Dr. Muir and her qualified sleep team have helped thousands of patients find healthy sleep solutions

THE AMAZING RIPPLE EFFECTS OF

Healthy Sleep

In her recently published book The Amazing Ripple Effects of Healthy Sleep, Dr Muir discusses solutions for the most commonly found, and some not so commonly found, Sleep Problems.

The more I learn about sleep, the more I am enchanted by its restorative powers and the more I am motivated to better understand its mysteries. How is it that ‘shutting down’ for 7-8 hours per day provides the foundation of so many of our essential bodily functions? Sleep clears our brains of waste products, consolidates our memories, refreshes our muscles, regulates our hormones and synchronizes our organ systems. At the end of the day, my mind feels dull, I am more moody and my muscles feel fatigued. Yet in the morning, after a good night’s sleep, I can focus better, my body aches less and I am ready to attack another day. Therein lies the miracles of sleep…

Book Foreword
By Noah S Siegel, MD
Harvard Medical School
Director of Sleep Medicine and Sleep Surgery at Massachusetts Eye and Ear

Purchase Your Copy

Helping You Get Your Health and Vitality Back One Night's Sleep at a Time

Testimonials

I came to SleepbetterLivebetter in hopes of getting my terrible sleep under control. I was tested by professionals and with utmost care and respect. They quickly had sleep apnea ruled out and I was introduced to their Right Sleep Program. Roberta the sleep therapist put me on a vitamin regimen and after 30 days My sleep pattern normalized, I was not getting up to go to the washroom as much, my tremors have ceased and have increased energy and no longer need daily naps and pain is decreasing though out my joints. I feel stronger mentally and physically and it’s just been a month .. looking forward to the rest of my journey and so glad I found them!
S.C.
Life-changing treatment by Dr. Muir. 20+ years of morning fatigue and headaches no longer experienced. Dr. Muir has provided a wealth of knowledge and improved the quality of my life dramatically.
T.S.
I came to Dr. Muir after years of problem sleep because of apnea ( did not even know what it was ... just thought I snored !!!) after trying the UBC sleep treatment program and ended up on a cpap machine I was horrified that I would have this as my only solution to apnea... WRONG dr. Muir got me fitted out with the latest oral appliance and never looked back I AM SLEEPING SO MUCH BETTER and highly recommend her services to turn your problem into a solution. In my option it’s the way to go ...call her and discuss your sleep with her.
S.G.
Having long term sleep issues my medical doctor suggested I see Dr Muir. I was tested for sleep apnea with a device strapped to my chest while I slept at home for one night. I had Moderate Sleep Apnea and never knew it until then. Dr Muir fitted me for a mouth appliance and then retested me and my sleep apnea scores were much better. More importantly I felt good when I awoke in the morning, morning headaches were non-existent and I stopped taking a sleeping pill at night. I now sleep 7 hours nightly, rarely waking up and have so much more energy.
Grateful Patient
Dr Muir.I just wanted to thank you! It is so wonderful to see my husband sleeping peacefully and waking rested. I know that both he and I benefit greatly from his new device.With appreciation
The Bed Partner
Dr MuirI am so very grateful for the work you did with me last year in dealing with my sleep issues. In fact, I sincerely believe you saved my life. The sleep apnea I was living with was affecting my health and making me fearful of falling asleep at night. That has gone. Thank you for the wonderful change you have made in my life. I sleep soundly without interruption pretty well every night.
T.S.
Hello Dr Muir,All is very good with both my husband and I! This device has changed our lives. My husband woke up the first morning, after a very quiet sleep by me, and was grinning from ear to ear! He actually worried a few times that I wasn’t breathing at all!Many many thanks for your support and expertise. It truly has changed our lives!
C.B.
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© Sleep Better Live Better
Website Designed By Longhouse Media